Top UK dietitian weighs in on Jack Dorsey’s bizarre food regimen

by Marie Rodriguez

Jack Dorsey is a polarizing determine. Usually, the grievance is centered on how he runs Twitter. Last week, but, turned into special. Attention shifted from the same old fare – the ever-pervasive issues of the alt-proper and harassment — to an altogether extraordinary depend: Dorsey’s unusual eating regimen. According to a chunk in CNBC, Dorsey follows a notably calorie-constrained regime during the weekdays, limiting himself to just one meal — dinner.

Dorsey’s sole meal is eaten up among the hours of 6:30 PM and 9 PM. It’s an unambiguously low-carbohydrate affair and consists of a protein (commonly bird, steak, or fish) alongside a few green vegetables, like salad, spinach, asparagus, or Brussels sprouts. For dessert, Dorsey has mixed berries or darkish chocolate. The Twitter and Square founder is also stated to enjoy the occasional glass of purple wine.

The CNBC piece also reports that occasionally, Dorsey has taken component in weekend-long fasts, eating the most transparent water from Friday evening to Sunday night. Dorsey is likewise stated to walk the 5-mile adventure to work (which takes him one hour and fifteen minutes), carry out high-intensity workouts on the days he works from domestic (he uses the health app Seven), and works from a status table.

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