Every staffer at BA has a recipe that they may be maximum associated with. Alex Delany loves these sambal skewers. Emily Schultz makes Healthyish’s yogurt flatbread on the reg. When I consider Christina Chaney, I think this steamed fish. Carey Polis loves this sausage, veggies, and beans pasta. Me? It is, sincerely, this clean cod recipe: Slow-Cooked White Fish with Charred Cabbage. Oh, you added on your cod thing,” is a comment I get from nosy coworkers as a minimum once a week as I take a seat down with my lunch. Because yes, I make this recipe, which was at the beginning advanced by using Andy Baraghani for Healthyish’s Feel Good Food Plan, approximately that regularly. But that’s because this recipe is highly adaptable, tremendous, simple (simplest seven elements!), and precisely what I crave on a Monday after I spent the weekend consuming regardless of the contrary of “Feel Good Food” is.
First, there’s the “gradual-cooked” cod. I used citation marks there because I don’t want to lose you with that term. When it involves a firm, white fish-like cod, slow-cooked truly means 15 minutes within the oven. Easy! Rub the filet with olive oil, zest some grapefruit on a pinnacle, season with salt, then throw it inside the oven. The stop result is a perfectly flaky, bright-tasting piece of fish. Next, the charred cabbage. Which is 100 percent my favorite way to cook dinner cabbage? You tear about 1 / 4 of ahead of the inexperienced stuff (I’ve tried using crimson here, it’s no longer as correct) into pieces and cook dinner in a pan over medium-high warmth. Do! Not! Move!
Them! The intention here is to get proper color on every ripped piece sincerely. Stir for a 2nd, season, after which let them sit down a little longer. Et voilà: tremendous flavorful, sorta-smoky cabbage that most effective took five minutes to make. Add it to your plate. Top with some grapefruit rounds. Add the flaked cod. Drizzle the entirety with olive oil. Crack lots of clean pepper. And that’s it! Extreme infomercial voice: But wait! There’s more excellent!
